60 Simple Ideas for Self Care

Hello lovely readers! Today I wanted to write about a topic I believe in very strongly, looking after YOU! It’s so important to take time for ourselves out of our busy lives and just do something calming or enjoyable. It doesn’t have to be anything difficult or impressive, just a little act that says ‘I love you’ to yourself! Here is my long list of little self care ideas you could incorporate into your life:

The ultimate self care ideas list

#1 Read a book – It’s self care for the mind

#2 Have a cup of tea (or your favourite drink)

#3 Take a walk

#4 Put on a face mask (This is my go to mask for oily/acne prone skin!)

#5 Have a bubble bath

#6 Listen to your favourite music

#7 Write in your journal (If you don’t have one, start one!)

#8 Organise the week ahead in your planner to avoid stress

#9 Buy yourself some flowers and put them in your bedroom

#10 Do some yoga

#11 Meditate

#12 Make your favourite meal

#13 If you have pets, spend some time with them

#14 Put on your favourite outfit

#15 Paint your nails/toes

#16 Light a candle

#17 Change your bed sheets

#18 Make a smoothie (Healthy and yummy!)

#19 Do your makeup, you don’t have to be going anywhere!

#20 Tidy your bedroom (A tidy space helps clear the mind)

#21 Have a glass of water

#22 Wash your skin and do your skincare regime

#23 Change into some comfy clothes/pyjamas

#24 Watch your favourite/a new TV show or film

#25 Look in the mirror and say ‘I am beautiful’

#26 Get creative – write a story, draw, paint…

#27 Clean your makeup brushes

#28 Take a few really deep, cleansing breaths

#29 Start a new hobby/activity

It’s so important to spend time on you and love yourself!

#30 Sit outside and enjoy your environment

#31 Write down all the things you’re grateful for in life

#32 Make your bed

#33 Clear out your wardrobe, donate/sell things you no longer wear

#34 Clear out your makeup/skincare collection

#35 Put on some hand cream and lip balm

#36 Do a body scrub

#37 Do a hair mask

#38 Stretch when you wake up in the morning

#39 Get 7-10 hours of good sleep

#40 Give yourself a neck and head massage

#41 When you walk past any mirror, smile at yourself

#42 Put some fairy lights up in your bedroom

#43 Take a social media break

#44 Spend time with those who bring you happiness

#45 Put some fluffy cushions/snuggly blankets on your bed

#46 Explore a new area around where you live

#47 Go to your favourite café/restaurant and spend some time with yourself

#48 If you have any negative thoughts, get them out on paper

#49 Appreciate those around you who are supportive

#50 Don’t go on your phone before bed, maybe give reading a try

#51 Call your family/someone who loves you, making them happy should make you feel good

#51 Book that appointment you need to, don’t put it off

#52 Reply to all your emails/texts/messages

#53 Back up all your important computer and phone documents/apps

#54 Take your medication if you have a prescription

#55 Snuggle up for a nap with your favourite blanket/in your bed

#56 Watch a sunrise or sunset

#57 Say no when you have to/don’t want to do something

#58 Spend some time looking at Pinterest, it’s great for inspiration

#59 Catch up on your favourite blogger’s posts

#60 Change the way you make decisions, see how it affects your life

I hope this post may help with some ideas on how to look after yourself, it really is so important! Have a great week x

voguemodeblog

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30 Comments

  1. July 31, 2018 / 12:49 am

    This was a really good post & I loved the ideas you suggested! Strange how such simple tasks can make you feel so much better. I personally try make my bed every day; that way by the time I’m out of bed, I’ve already accomplished one good thing towards having a good day – I see it as self care as it contributes towards having a tidy room.

    Soph | http://www.lovesoph.co.uk

    • voguemode
      Author
      August 2, 2018 / 3:12 pm

      Thank you for your kind words! Yes I always feel mentally better when I am in a tidy environment!

      Yasmin

  2. June 26, 2018 / 8:39 pm

    I loved this, lovely ideas! Taking care of yourslef is so important for wellbeing and so little people realize that. About to leave for my first solo trip and I think that it will really help me to spend some time in my own world… Maybe you should add that to the list 😉 xxx
    https://wanderlustonashoestring496784455.wordpress.com/

    • voguemode
      Author
      June 27, 2018 / 8:00 am

      Yes you are so right! It is so important to take time for yourself!

  3. February 24, 2018 / 11:25 pm

    A warm bubble bath, a scented candle, & a facemask are the way to go!

    • itstheblondelife
      Author
      February 25, 2018 / 11:38 am

      Ah this sounds like a perfect night in!

  4. February 16, 2018 / 1:59 pm

    Yes definitely doing some of this. Self love and Self Care is what every individual needs.

    • itstheblondelife
      Author
      February 17, 2018 / 7:19 pm

      Yes i totally agree!

  5. February 15, 2018 / 10:08 pm

    I absolutely needed to find more posts like this. I’m definitely going to take some time to do things on this list!

    Keep up the great work.. I absolutely love your blog!

    • itstheblondelife
      Author
      March 2, 2018 / 5:49 pm

      Ah thank you so much thats so kind of you!! x

  6. February 14, 2018 / 2:20 pm

    I love this! Self care is so so important! ?

    • itstheblondelife
      Author
      February 15, 2018 / 11:44 am

      Thank you! And yes it is so important to look after yourself!

  7. February 12, 2018 / 11:51 pm

    Some Great Ideas on here! I think everyone should take the time to give themselves a bit of love now and then!

    • itstheblondelife
      Author
      February 13, 2018 / 1:16 pm

      Yes definitely! Its such a good ritual to practise!

    • itstheblondelife
      Author
      February 13, 2018 / 1:15 pm

      Ah thanka so much! I hope it helps next time you need it?

  8. February 12, 2018 / 8:26 pm

    I think we should all keep a list like this written down – so we don’t forget to stop and take care of ourselves. My gift for myself this year was that i learned to say NO in situations or request I was uncomfortable with.. It was something I always struggled with – and once I started doing it I realized the power I took back for myself. but my number one “go to” when I need some “me” time is reading, total escapism for me.

    • itstheblondelife
      Author
      February 12, 2018 / 9:34 pm

      Yes i truly believe looking after ourselves is so important for our health and wellbeing! X

  9. February 12, 2018 / 7:14 pm

    I love this list! I write a monthly newsletter for the business I work for and I was JUST looking for something like this to link in our March newsletter. Self care is so important! 🙂

    • itstheblondelife
      Author
      February 12, 2018 / 7:43 pm

      Ah thanks so much for the lovely comment!

    • itstheblondelife
      Author
      February 12, 2018 / 7:47 pm

      Ah thanks my love! Xx

  10. February 12, 2018 / 12:13 pm

    I love this list! There’s so many small ways to add self care into your day and I really need to work on not being on my phone before bed, I love reading but tend to put it off before I go to sleep in favor of a scroll through social media. One of my favorite self care routines is getting out all my nice bath products and having a really luxurious shower or bath!

    • itstheblondelife
      Author
      February 12, 2018 / 12:27 pm

      Yes I am pretty bad with going on my phone before bad, its a really bad habit of mine! I am trying to generally incorporate more reading into my days so hopefully I will eventually want to read before bed instead!

  11. February 12, 2018 / 11:08 am

    This is a great list of self care ideas! Love applying a face mask and having a pamper evening. Enjoying using Lush bath bombs too. Thanks for sharing!

    Lauren xx

    • itstheblondelife
      Author
      February 12, 2018 / 11:40 am

      Ah lush bath bombs are soo good! They all smell amazing xx

  12. February 12, 2018 / 9:26 am

    This week I want to give myself a mini-vacation (still working, but with a planned relaxation/self-care “event” each day) and your list couldn’t have come at a better time!
    I love putting on makeup and just taking care of my appearance – I just rarely get to do it because I work from home. Dressing in my favorite clothes and putting on a full face of makeup, then going on a walk sounds like the thing to do tomorrow! <3

    • itstheblondelife
      Author
      February 12, 2018 / 10:46 am

      Ah im so happy this helped you! Yes i love taking care of my appearance too!

  13. February 12, 2018 / 9:11 am

    Fantastic blog post keep up the fantastic work

    • itstheblondelife
      Author
      February 12, 2018 / 10:45 am

      Thanks so much!

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